Posts Tagged ‘mouth’
Written on October 28th, 2009 by adminno shouts
I’ve had a number of patients say to me, “Doctor, my dentist says I should get my heart checked out, what does a dentist know about hearts?” Then after some tests, I have to tell my patients, that, yes, their dentist was right, they have a heart problem. There is definitely a gum-heart connection and that connection is inflammation. Untreated chronic inflammation can lead to severe health complications.
This is how it happens. When you consume anything, residue collects on your teeth, and this residue forms plaque.
Plaque is a sticky deposit of mucus, food particles and bacteria formed at the base of your teeth within hours of eating. If you don’t remove the plaque it can cause gingivitis, the collection of plaque in pockets between swollen gums and the base of your teeth.
Gingivitis is also the source of bad breath. Left untreated, gingivitis can lead to periodontal disease; also know as gum disease. Your mouth has the highest concentration of bacteria in your body under normal conditions, but if you have gum disease, the bacteria count gets even higher.
Inflamed gums present a good portal for bacteria to enter your bloodstream and move on to your heart. There it can damage your heart walls or values. It might also provoke blood-clotting, leading to stroke or a heart attack.
The Good News is – You Can Stop Gum Disease At Your Bathroom Sink
Sadly, gum disease is one of the easiest preventable diseases out there. Yet some 50 percent of the adult population has gum problems. Good dental hygiene can eliminate or slow gum disease and all it takes is making a conscious effort to brushing your teeth after every meal and flossing before you go to bed.
Here are the steps recommended by the American Dental Association
Brushing Your Teeth
• Place your toothbrush at a 45-degree angle against the gums.
• Move the brush back and forth gently in short (tooth-wide) strokes.
• Brush the outer tooth surfaces, the inner tooth surfaces, and the chewing surfaces of the teeth.
• Use the “toe” of the brush to clean the inside surfaces of the front teeth, using a gentle up-and-down stroke.
• Brush your tongue to remove bacteria and freshen your breath.
Flossing Your Teeth
• Break off about 18 inches of floss and wind most of it around one of your middle fingers. Wind the remaining floss around the same finger of the opposite hand. This finger will take up the floss as it becomes dirty. Hold the floss tightly between your thumbs and forefingers.
• Guide the floss between your teeth using a gentle rubbing motion. Never snap the floss into the gums.
• When the floss reaches the gum line, curve it into a C shape against one tooth.
Gently slide it into the space between the gum and the tooth.
• Hold the floss tightly against the tooth. Gently rub the side of the tooth, moving the floss away from the gum with up and down motions.
• Repeat this method on the rest of your teeth. Don’t forget the back side of your last tooth.
Nutrients for a Healthy Smile
Nutrition plays an important role in gum health. Crunchy fruit and vegetables can actually clean your teeth as you are eating, and the acid delays the formation of plaque.
Vitamins A, C, D, E and K and the B vitamins; folic acid; biotin; choline; calcium; zinc; and magnesium have all been found important for your oral health.
According to Aim International, two studies suggest that coenzyme Q10 and aloe are also helpful to gum health:
Two dietary supplements, coenzyme Q10 and aloe vera, are helpful to gum health. Coenzyme Q10 (CoQ10) may help with periodontal pocket depth. In early research, Dr. Edward G. Wilkinson, of the U.S. AirForce Medical Center, gave patients 50 mg of CoQ10 a day.
His patients experienced reduced periodontal pocket depth. Wilkinson said, “Treatment of periodontitis with coenzyme Q10 should be considered as an adjunctive treatment with current dental practice.” Later studies have reconfirmed this. Hanioka, et al., say “These results suggest that the topical application of CoQ10 improves adult periodontitis” (Molecular Aspects of Medicine. 1994. 15 Suppl)
Aloe vera is known to kill bacteria.
Dr. Eugene R. Zimmerman and Dr. Ruth A. Sims have (Aloe Vera of America Archives, Stabilized Aloe Vera, Vol. I) noted that aloe does have bactericidal properties. This means it may be useful in periodontal disease, which is a bacterial infection. Simply rub the liquid or gel on the gums.
When you take care of your gums and teeth, you are helping yourself on many levels. Superficially, you will retain your beautiful, white-toothed, smile. Your breath will smell sweet. Moreover, your heart and arteries will have an added protection against the onslaught of bacteria.
Author: Mark Rosenberg, M.D.
Source: ezinearticles.com
Mark Rosenberg, M.D. Institute For Healthy Aging
http://www.vitalmaxvitamins.com http://www.vitalmaxvitamins.com/blog
Written on October 3rd, 2009 by adminno shouts
How well you take care of your teeth can actually affect the health of other parts of your body. If you allow for the health of your mouth to deteriorate you can develop periodontal disease. Periodontal disease can compromise other systems in your body. At its earliest stages periodontal disease can be treated and cured. It is when you neglect your mouth and teeth that the periodontal disease can spread and affect your heart, lungs, un-born children, immune system, diet, and can even compromise your very life.
Heart disease – Significant links have been found between those who have heart disease and those who have periodontal disease. Research has suggested that the bacteria originated in the mouth can affect the healthy function of the heart. This is a huge matter of concern especially to women due to the fact that heart disease claims more lives annually than all other forms of cancer combined. Lung and respiratory problems – The nature of bacteria is to migrate and spread to infect wider and wider areas of the body.
A bacterium in the mouth is no exception. The most common first stop for oral bacteria is in the lungs. When the lungs are infected, breathing can become more and more difficult and painful. Naturally an inability to get enough air to the lungs will result in deficiencies elsewhere in the body and the bacterium can more easily continue to spread. Low birth weight, pre-mature babies – Researchers have found that expectant mothers who have periodontal disease are more likely to give birth to low birth weight, pre-mature babies.
This is because the bacteria associated with periodontal disease have a specific effect on the chemicals needed to start a pregnant woman’s contractions. In cases where these pre-mature contractions cannot be stopped and the baby is born, that baby is naturally underdeveloped. Immune system deficiencies – When the bacteria from periodontal disease are left unchecked for a long period of time the bacteria spreads to infect all areas of the body. Having such an infestation of bacteria weakens the body’s natural ability to fight other sicknesses and diseases.
Even viruses as serious as HIV have been found first in the mouth. Diet and diabetes – There are definite links between periodontal disease and diabetes. In fact, almost 95% of those with diabetes also have periodontal disease. Periodontal disease and diabetes have a downward-spiraling complimentary effect. The worse your diet becomes that more susceptible to both diseases you become. A diabetic who does not monitor his diet properly will only add not only to his blood sugar level problems but also to his oral health issues.
So we know now that there are several very real ways that dental hygiene affects our health, but what can we do to stop all of these terrible bacteria induced things from happening to use? The key is to see your dentist for preventative care twice a year. Your dentist is the doctor of choice when it comes to early detection and treatment of periodontal disease. In many cases these semiannual appointments are all that are needed to screen for potentially deadly illnesses. Periodontal disease is much more serious than we may have previously thought.
Hopefully you now understand how in fact a problem in your mouth can balloon into something much more unpleasant than a cavity or even a root canal.
Author: Dr. Dennis Simmons
Source: isnare.com
Written on October 3rd, 2009 by adminno shouts
It is appetizing to anticipate that bad animation is something that happens to added people. Conversely, if you are currently adversity from it, you may admiration if you are the alone one who is so afflicted. Most acceptable you will try to do aggregate in your adeptness to affectation the abhorrent odors that are artifice your dental cavity. Be assured that neither the Queen nor President of any nation is absolved from the accident of bad animation or dry aperture already in a while. A accepted accidental agency to this action is the attendance of anaerobic bacilli that advance in your mouth.
Yet if you apprehension that instead of getting an casual accident you are angry what seems to be a accident action adjoin a abiding presentation of halitosis, you may gave a absolute problem. You’ll charge to accede that conceivably the bad animation is added than just the attendance of anaerobic bacteria, but instead the authentication of an basal articulate bloom problem. For example, gum ache is a accepted culprit if it comes to bad breath, and if this is absolutely the basal cause, there is little you will be able to do on your own to about-face the advance of the disease.
In fact, on your own you will not even be able to arrest its progression and anticipate added damage.At this point the arrangement to a dental able is awful indicated. Abortion to accomplish and accumulate that arrangement will advance to amusing and claimed repercussions as you will gradually activate to feel added and added cocky acquainted about the that appears to smell of your breath. Never abiding if your animation fresheners are accomplishing the ambush or if your halitosis is already afresh so apparent that others may backfire from you as you speak, you may anon activate to feel and act as admitting stigmatized.
Obviously, with the adeptness to accept your bad animation taken affliction of appropriately by a dental able this anatomy of amusing break is unnecessary. Be abiding to break abroad from those bartering mouthwashes and sprays however, as they can dry out your aperture and accomplish the botheration abundant worse. Use accustomed aperture formulas that accommodate peppermint, spearmint, and almond oils.Yet even if you are not afraid about the amusing ramifications, accede the able after-effects you may face! Will you be able to hunt that next run on the accumulated ladder as confidently if your halitosis seems to blush every alternation with others you may face? Will affairs go as well? Will you be able to woo audience and barter with the aforementioned acceptable smile and close handshake? Will you be afraid and nervous, appropriately bulging beneath than your calm and calm cocky that in the accomplished has afflicted your employers?Of course, all of these considerations anemic if compared to the accessible appulse on dental bloom your action may imply.
For example, back anaerobic bacterial are an accessory for gum disease, the abortion to accept this ailment dealt with on a able akin will not alone abort the superior of your animation and consecutive amusing interactions, but aswell the bloom of your gums as able-bodied as your teeth. After a absolute appraisal from a professional, accede using accustomed dental articles which will sweeten your animation and aswell anticipate the advance of anaerobic bacteria.
Author:
Source: articledashboard.com
Written on October 3rd, 2009 by adminno shouts
Each day and night there are bacilli adding rapidly in your mouth. Although the bacillus is not acceptable almighty abundant to could could could cause your physique analytical affection of infection, the aforementioned bacilli can silently bones calamity on your dental health. In fact, accepted bacilli begin in a animal aperture are amenable for bad animation and added seriously, periodontal ache (also alleged gum disease).
Gum ache begins with plaque. Applique contains bacteria, which can could could could cause your gums to become infected. Proper dental affliction is all-important to abstain the accretion of applique and appropriately the achievability of gum disease. If your dental bloom is getting compromised, you may acquaintance the afterward three gum ache admonishing signs:Bleeding GumsIn the ancient anatomy of gum disease, you may acquaintance bleeding gums. You may accept no discomfort, just the attendance of claret aloft abrasion or flossing your teeth.
Many humans don’t yield this periodontal ache evidence seriously, putting themselves at a abundant disadvantage in attention to their dental health. Bleeding gums can absolutely be a aftereffect of bare articulate hygiene. However with advice from your dentist and with acceptable articulate affliction at home, you can about-face the furnishings of poor dental hygiene.Swollen GumsAs gum ache progresses, it can beforehand from gingivitis to periodontitis.
This occurs if applique spreads beneath the gum line. If applique spreads beneath the gum line, the bacilli aural it begins to abrade your gums. There is a abiding anarchic acknowledgment that occurs at this point, aural your body. Because of the baneful bacilli in the plaque, your physique will alpha advancing itself and ultimately the tissues and cartilage about anniversary tooth is destroyed from within.Unexplained Bad BreathWhile bad animation can be absolutely annoying, it is generally a assurance of poor dental health. Bad animation can action if you eat something with an abhorrent or abiding scent. However, a lot of generally abiding and alien bad animation is due to gum disease. It is generally a evidence of avant-garde gum disease, as it comes from the corrupt teeth and abiding bacilli and toxins.If you are experiencing any of these dental symptoms, you should see your dentist immediately. Gum ache is a actual austere action that should be taken absolutely seriously.
Gingivitis and periodontitis are accurate infections that can advance to accessory infection in the aperture and added areas of your body.These accepted dental affection are generally abandoned due to the abridgement of ability about gum disease. You may even be experiencing these affection after concern, cerebration they are a could could could cause of a beneath austere condition. Perhaps you anticipate your gums drain alone because you besom your teeth too aggressively, or because you don’t accessory generally enough.
However, a lot of dentists will accede that bleeding gums, bad breath, and bloated gums are austere dental affection that are generally admonishing signs of approaching gum disease.As the infection in your aperture worsens, austere complications can action that affect your accepted wellbeing. In fact, experts accompaniment that there is a hotlink amid gum ache and accepted bloom issues like affection attacks, strokes, and abortive delivery.There is acceptable news, even if you currently ache with bleeding gums, bloated gums, and alien bad breath.
With a arresting accustomed plan, you can accept a advantageous aperture already again!
Author:
Source: articledashboard.com
Written on September 30th, 2009 by adminno shouts
Amouth abscess is an accessible anguish in the aperture area breakable assumption endings are apparent and can generally could could cause acute affliction to the being who is afflicted with them abnormally if they can become irritated. Generally a being adversity from aperture ulcers will acquisition it difficult to eat, alcohol and sometimes even allocution and abominably these apparent ulcers are accessible to infection by bacilli that is acquisition in our aperture and abominably actualize even added pain.
Many aperture ulcers generally assume to alpha off as a baby balloon or abscess which again becomes accessible and abscessed and this is if the affliction absolutely starts. However, they can be acquired accidentally by anyone bitter themselves or there aperture are so dry that they able and again the ulcers activate to anatomy on their lips.Normally aperture ulcers are acquired by either virus, bacilli or bane and may aftereffect in the body’s own allowed arrangement advancing the mucosal lining of the mouth.
In some cases humans who ache from either Ulcerative Colitis or Crohn’s Ache (intestinal conditions) may acquisition themselves adversity from aperture ulcers also.A acceptable way of alleviative aperture ulcers is with attic oil which kills the bacilli that causes them. It is aswell acceptable for alleviative throat infections, gum ache and cavities. Certainly the Pacific Islanders who accept a attic based diet accept accomplished dental bloom and rarely ache from aperture ulcers even if they accept never brushed their teeth or acclimated accessory or anti-bacterial mouthwash.
Certainly attic oil is ideal for allowance to abate the affliction acquainted from aperture ulcers instantly all you charge is get a tablespoon of attic oil and authority it for a minute on the aperture ulcer. Soon you will feel the affliction traveling abroad and this abatement seems to endure for absolutely a while because of the MCFA’s (medium alternation blubbery acids) acquisition in attic oil which are rapidly captivated in to the physique and appropriately the healing action is accelerated.
The way attic oil works is that it has anti-viral, anti-bacterial and anti-fungal backdrop and which can advice to action viruses, bacilli and bane that can be begin in a bodies aperture and will could could cause ulcers. The MCFA’s which are in attic oil aswell advice to enhance the body’s own allowed arrangement and appropriately advice it to action viruses, bane and bacterial problems. Aswell attic oil is abundant for allowance a person’s abdominal arrangement by killing any fungi begin in the abdominal tract.
Above are a amount of affidavit as to why attic oil can not alone advice to amusement and alleviate aperture ulcers but aswell to advice anticipate them from forming. Aswell attic oil is not blowzy to administer to the abscess and is absolutely comestible and natural.
Author: Lee Dobbins
Source: isnare.com
